Back pain, duh

At first, I was really confused by the post-delivery back pain. I mean, I was pregnant and hauling around a 25 pound toddler, my back should be plenty strong enough post-pregnancy. Then I realized that I have absolutely no abdominal wall support because it is all stretched out. Duh. This is why activity made the back pain go away while pregnant, but worse post-pregnancy.

I was curious, so I weighed myself when I got home from the hospital: 177 lbs. I've never been a dieter or one to watch my weight much, but I would like to drop some of the weight before I need to buy professional cloths in 6 months. We'll see how my body does on its own for a while - the last thing I need is to be restricting calories on top of lactating, bleeding, and interupted sleep.